DEEP TISSUE MASSAGE
“Most people believe deep tissue massage must hurt to work. But the saying, “No pain, no gain,” doesn’t always apply.
Many people actually fall into a deeper state of relaxation when they receive a deep tissue massage and it is a brilliant technique used to help relieve chronic aches and pain.
Deep tissue massage isn’t just for
What is a deep tissue massage then? It’s the manipulation of the deeper layers of muscle and soft tissues in the body. Slow strokes and direct pressure are applied to relax the top layer of muscle in order to reach deeper layers of the muscles, one layer at the time.
During the treatment you may feel some discomfort, discomfort is described as a “good hurt”, the kind that feels good at the same time. Pain can be described as being uncomfortable and not tolerated well by the body.”
SESSIONS AND COSTS:
60 minutes session: £45
30 minutes session: £30